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Join us for the 5 Jan, 2026 6-Week Wellness Challenge as we improve our wellbeing in the following 6 areas: mental, physical, nutritional, social, spiritual, and financial.
The Personalised Programme is perfect for those who want a more tailored experience. You’ll receive a workout programme that is built especially for you based upon your specific goals, access to equipment, and your strengths. You will receive a brief questionnaire to complete upon selecting this option.
Join us for the 5 Jan, 2026 6-Week Wellness Challenge as we improve our wellbeing in the following 6 areas: mental, physical, nutritional, social, spiritual, and financial.
The Personalised Programme is perfect for those who want a more tailored experience. You’ll receive a workout programme that is built especially for you based upon your specific goals, access to equipment, and your strengths. You will receive a brief questionnaire to complete upon selecting this option.