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WELCOME TO THE CHALLENGE
What you’ll receive
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WORKOUT PROGRAMME via our APP
Everyone will receive access to our incredible app which will contain the workouts for the 6 weeks as well as other tools to help along this wellness journey. The app syncs to all major devices/other apps like the Apple Watch, Garmin, FitBit, MyFitnessPal, etc. You don’t need equipment to complete all of the home-based workouts. Or you could opt for the gym-based workouts…or both!
There is also an option for those who would like personalised workouts for a more tailored experience. -
NUTRITION PLAN/RECIPE BOOK
Registered Dietitian Taryn Stein has put together a phenomenal nutrition plan and recipe book that will be given to everyone who signs up. Additionally, she will be available for one-on-one consults for anyone who would want to take advantage of this service.
Note: the one-on-one consult is an additional fee. -
VIDEO CHATS WITH WELLNESS EXPERTS
The feedback from our last challenge is that our participants learned a lot of new practical information that they were able to incorporate into their daily lives.
Each week one of our wellness experts will lead a Zoom-based discussion in one of the following wellness areas: mental, physical, social, spiritual, financial, and nutritional. -
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BECOME A PART OF OUR GLOBAL WELLNESS COMMUNITY
New friendships were made during our September challenge. Every time we run a challenge new connections are made between people in different parts of the world all with a similar mindset - to improve their wellbeing. You will be able to chat with other challengers in our app to share updates/progress, ask questions, to cheer each other on, or if you just simply want a positive wellness reminder.
Enroll Now
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Enroll Now ☆
Join us for the 5 Jan, 2026 6-Week Wellness Challenge as we improve our wellbeing in the following 6 areas: mental, physical, nutritional, social, spiritual, and financial.
The Competitive Option is a bit more involved from a reporting standpoint, but this is perfect for those with a competitive nature and want that added incentive to really push themselves, especially from a physical and nutritional standpoint. The top 3 transformations will win cash prizes! Dr Jackie won $400 from our last challenge ($300 for 1st place and $100 for the referral award)
Join us for the 5 Jan, 2026 6-Week Wellness Challenge as we improve our wellbeing in the following 6 areas: mental, physical, nutritional, social, spiritual, and financial.
The Wellness Option is for those who aren’t so concerned about winning a cash prize, but more importantly looking to gain something valuable over the next 6 weeks that will help them improve their wellbeing. You will receive the same program as those participating in the Competitive Option just without the possibility of winning a cash prize. You are still eligible for the referral bonus though.
Join us for the 5 Jan, 2026 6-Week Wellness Challenge as we improve our wellbeing in the following 6 areas: mental, physical, nutritional, social, spiritual, and financial.
The Personalised Programme is perfect for those who want a more tailored experience. You’ll receive a workout programme that is built especially for you based upon your specific goals, access to equipment, and your strengths. You will receive a brief questionnaire to complete upon selecting this option.